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NoW: Oranges
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Benefits of Eating Oranges:

- Provides an enormous amount of Vitamin C

- Can help slow tumor growth

- Regulates high blood pressure

- Fights against viral infections

- Lowers cholesterol




How to Use Oranges

There are tons of ways to fit oranges into your diet besides eating them plain. Check out some recipes and ideas below:


Fruit Shish Kabob


- Oranges and all your favorite fruits



- Stick a bunch of fruit on a stick


See what we did in our video above!


Add in a salad


Asian inspired chicken wrap


Put it in some yogurt or oatmeal


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