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NoW: Garlic
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Benefits of Eating Garlic:

- Can reverse early stages of heart disease

- Helps control high blood pressure

- Can help relieve the common cold

- Treats diabetes

- Has positive effects against early stages of cancer

 

Garlic

  

How to Cook/Use Garlic

Garlic can be added to tons of different dishes you probably already make.  It can give it some flavor and some added nutrition  Check some out dishes to throw garlic into:

 

 Mashed potatoes

Guacamole

Pasta sauce

Salsa

Rice

Soup

Meat

Eggs

Plain...just kidding

 

Share with us and other truckers how you have or plan to use Garlic by using #NoWGarlic & join our Facebook group: Healthy Trucking

 

 

 

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