Print Page   |   Contact Us   |   Sign In   |   Register
WoW: Leg Climbs
Share |

View Past WoWs

 

 

  

Muscles worked:

This exercise works abs.

 

Leg Climbs Benefits:

- Reduces back pain

- Helps improve posture

- Melt the belly

- Improve balance

 

Challenge:

Complete 5 leg climbs per leg.  (You don't have to go fast.  Just do it!)

 

Complete the challenge?  Let us know by using #NoWLegClimbs or join and post in our Facebook group.

 

Make sure you use #WoWLegClimbs and share with us and other truck drivers your progress doing leg climbs!  Join our Facebook group: "Healthy Trucking" to share with and learn from other truckers how to stay healthy.

 

 

 

Association Management Software Powered by YourMembership  ::  Legal