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WoW: Leg Climbs
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Muscles worked:

This exercise works abs.


Leg Climbs Benefits:

- Reduces back pain

- Helps improve posture

- Melt the belly

- Improve balance



Complete 5 leg climbs per leg.  (You don't have to go fast.  Just do it!)


Complete the challenge?  Let us know by using #NoWLegClimbs or join and post in our Facebook group.


Make sure you use #WoWLegClimbs and share with us and other truck drivers your progress doing leg climbs!  Join our Facebook group: "Healthy Trucking" to share with and learn from other truckers how to stay healthy.




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